{"id":15300,"date":"2021-01-13T00:38:58","date_gmt":"2021-01-13T05:38:58","guid":{"rendered":"https:\/\/www.livingecuadortravel.com\/randonnee-et-trekking-en-equateur\/"},"modified":"2023-05-27T11:19:03","modified_gmt":"2023-05-27T16:19:03","slug":"randonnee-et-trekking-en-equateur","status":"publish","type":"post","link":"https:\/\/livingecuadortravel.com\/fr\/randonnee-et-trekking-en-equateur\/","title":{"rendered":"Tout ce que vous devez savoir sur la Randonn\u00e9e et le Trekking en Equateur"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"15300\" class=\"elementor elementor-15300\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3923ef04 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3923ef04\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-66c1699b\" data-id=\"66c1699b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3b59c62f elementor-view-default elementor-position-top elementor-widget elementor-widget-themo-header\" data-id=\"3b59c62f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"themo-header.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"th-header-wrap\">\n        <div class=\"elementor-icon-box-wrapper \">\n                            <div class=\"elementor-icon-box-content\">\n                    <h1 class=\"elementor-icon-box-title\">\n                        TOUT CE QUE VOUS DEVEZ SAVOIR SUR LA RANDONN\u00c9E ET LES TREKS EN \u00c9QUATEUR                    <\/h1>\n                                        <p class=\"elementor-icon-box-description\"><\/p>\n\n                                    <\/div>\n            <\/div>\n\n        <\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aba1c5e elementor-widget elementor-widget-image\" data-id=\"aba1c5e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Trekking-Quilotoa-laguna-1024x768.jpg\" class=\"attachment-large size-large wp-image-14550\" alt=\"Trekking Quilotoa Loop\" srcset=\"https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Trekking-Quilotoa-laguna-1024x768.jpg 1024w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Trekking-Quilotoa-laguna-300x225.jpg 300w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Trekking-Quilotoa-laguna-768x576.jpg 768w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Trekking-Quilotoa-laguna-53x40.jpg 53w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Trekking-Quilotoa-laguna-107x80.jpg 107w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Trekking-Quilotoa-laguna-394x296.jpg 394w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Trekking-Quilotoa-laguna-915x686.jpg 915w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Trekking-Quilotoa-laguna-1240x930.jpg 1240w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Trekking-Quilotoa-laguna-600x450.jpg 600w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Trekking-Quilotoa-laguna.jpg 1440w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Trekking alrededor de la laguna de Quilotoa<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e737677 elementor-view-default elementor-position-top elementor-widget elementor-widget-themo-header\" data-id=\"e737677\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"themo-header.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"th-header-wrap\">\n        <div class=\"elementor-icon-box-wrapper \">\n                            <div class=\"elementor-icon-box-content\">\n                    <h3 class=\"elementor-icon-box-title\">\n                        + Guide de randonn\u00e9e Equateur                    <\/h3>\n                                        <p class=\"elementor-icon-box-description\"><\/p>\n\n                                    <\/div>\n            <\/div>\n\n        <\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2cb57653 elementor-view-default elementor-position-top elementor-widget elementor-widget-themo-header\" data-id=\"2cb57653\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"themo-header.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"th-header-wrap\">\n        <div class=\"elementor-icon-box-wrapper \">\n                            <div class=\"elementor-icon-box-content\">\n                    <h2 class=\"elementor-icon-box-title\">\n                                            <\/h2>\n                                        <p class=\"elementor-icon-box-description\"><p style=\"text-align: left\"><i>En \u00c9quateur, nous savons de premi\u00e8re main que l'une des meilleures fa\u00e7ons de conna\u00eetre le pays et de reconnecter avec la \"Pacha Mama\" et la nature est de parcourir ses sentiers \u00e0 pied. Lorsque nous nous lan\u00e7ons dans un trek, pour entreprendre un itin\u00e9raire, il y a d'innombrables raisons pour le faire. L'un d'eux est de pouvoir atteindre un objectif, comme faire face \u00e0 un obstacle ou atteindre le bout du chemin. <\/i><\/p>\r\n\r\n<p style=\"text-align: left\"><i>C'est pourquoi nous souhaitons r\u00e9pondre \u00e0 toutes ces questions qui apparaissent lorsque nous nous pr\u00e9parons \u00e0 atteindre <strong> des hauteurs de plus de 3000 m. <\/strong>\r\nApprenez <strong> tout ce que vous devez savoir sur les treks en altitude <\/strong>, que ce soit pour marcher dans les vastes Andes (du Venezuela au Chili) ou dans toute autre cha\u00eene de montagnes de la plan\u00e8te. Ces conseils vous aideront \u00e9galement \u00e0 dissiper les doutes sur l'itin\u00e9raire \u00e0 choisir en fonction de nos conditions physiques et de la difficult\u00e9 de la destination.<\/i><\/p>\r\n\r\n<p style=\"text-align: left\"><i>Et nous expliquerons \u00e9galement quelques informations sp\u00e9cifiques sur l'\u00c9quateur. Restez jusqu'au bout et d\u00e9couvrez si en Equateur tous les sentiers sont situ\u00e9s \u00e0 plus de 3000 m\u00e8tres d'altitude.<\/i><\/p>\r\n<\/p>\n\n                                    <\/div>\n            <\/div>\n\n        <\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4cdd28b elementor-widget elementor-widget-spacer\" data-id=\"4cdd28b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d529ad8 elementor-widget elementor-widget-image\" data-id=\"d529ad8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1240\" height=\"827\" data-src=\"https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Trekking-laguna-de-Mojanda-1240x827.jpg\" class=\"attachment-th_img_xl size-th_img_xl wp-image-14554 lazyload\" alt=\"Trekking Mojanda\" data-srcset=\"https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Trekking-laguna-de-Mojanda-1240x827.jpg 1240w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Trekking-laguna-de-Mojanda-300x200.jpg 300w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Trekking-laguna-de-Mojanda-1024x683.jpg 1024w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Trekking-laguna-de-Mojanda-768x512.jpg 768w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Trekking-laguna-de-Mojanda-60x40.jpg 60w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Trekking-laguna-de-Mojanda-120x80.jpg 120w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Trekking-laguna-de-Mojanda-394x263.jpg 394w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Trekking-laguna-de-Mojanda-915x610.jpg 915w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Trekking-laguna-de-Mojanda-600x400.jpg 600w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Trekking-laguna-de-Mojanda.jpg 1440w\" data-sizes=\"(max-width: 1240px) 100vw, 1240px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1240px; --smush-placeholder-aspect-ratio: 1240\/827;\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Trek laguna de Mojanda club cerro verde<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75d72beb elementor-view-default elementor-position-top elementor-widget elementor-widget-themo-header\" data-id=\"75d72beb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"themo-header.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"th-header-wrap\">\n        <div class=\"elementor-icon-box-wrapper \">\n                            <div class=\"elementor-icon-box-content\">\n                    <h2 class=\"elementor-icon-box-title\">\n                        Le trekking et la randonn\u00e9e sont la m\u00eame chose ?                    <\/h2>\n                                        <p class=\"elementor-icon-box-description\"><p style=\"text-align: left\">D'une mani\u00e8re simple, je peux dire que la <strong> randonn\u00e9e <\/strong> fait r\u00e9f\u00e9rence \u00e0 la marche sur des sentiers balis\u00e9s relativement faciles qui n'impliquent pas de dormir dans des tentes ou des abris. G\u00e9n\u00e9ralement, la dur\u00e9e moyenne est d'environ 4 heures. <\/p>\r\n\r\n<p style=\"text-align: left\">Par contre, le <strong> trekking <\/strong> fait r\u00e9f\u00e9rence \u00e0 des excursions qui pr\u00e9sentent d\u00e9j\u00e0 un certain degr\u00e9 de difficult\u00e9 et qui n\u00e9cessitent souvent de dormir dans des abris ou des tentes. Le trekking a tendance \u00e0 marcher 5 \u00e0 8 heures par jour, et <strong> cela se fait pendant plusieurs jours <\/strong> le long du m\u00eame chemin jusqu'\u00e0 ce que l'itin\u00e9raire souhait\u00e9 soit termin\u00e9. <\/p><\/p>\n\n                                    <\/div>\n            <\/div>\n\n        <\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ca74eb elementor-widget elementor-widget-image\" data-id=\"6ca74eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"683\" data-src=\"https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Imbabura-desde-el-Fuya-Fuya-EB-1024x683.jpg\" class=\"attachment-large size-large wp-image-14540 lazyload\" alt=\"Imbabura depuis le Fuya Fuya\" data-srcset=\"https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Imbabura-desde-el-Fuya-Fuya-EB-1024x683.jpg 1024w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Imbabura-desde-el-Fuya-Fuya-EB-600x400.jpg 600w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Imbabura-desde-el-Fuya-Fuya-EB-300x200.jpg 300w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Imbabura-desde-el-Fuya-Fuya-EB-768x512.jpg 768w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Imbabura-desde-el-Fuya-Fuya-EB-45x30.jpg 45w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Imbabura-desde-el-Fuya-Fuya-EB-120x80.jpg 120w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Imbabura-desde-el-Fuya-Fuya-EB-394x263.jpg 394w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Imbabura-desde-el-Fuya-Fuya-EB-915x610.jpg 915w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Imbabura-desde-el-Fuya-Fuya-EB-1240x827.jpg 1240w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Imbabura-desde-el-Fuya-Fuya-EB.jpg 1440w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/683;\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Randonn\u00e9e dans le Fuya Fuya<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe1afe0 elementor-view-default elementor-position-top elementor-widget elementor-widget-themo-header\" data-id=\"fe1afe0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"themo-header.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"th-header-wrap\">\n        <div class=\"elementor-icon-box-wrapper \">\n                            <div class=\"elementor-icon-box-content\">\n                    <h3 class=\"elementor-icon-box-title\">\n                        TREKKING ET RANDONN\u00c9E DANS LES ANDES D'\u00c9QUATEUR                    <\/h3>\n                                        <p class=\"elementor-icon-box-description\"><p style=\"text-align: left\">L'\u00c9quateur est l'un des pays qui compte d'innombrables itin\u00e9raires de randonn\u00e9e, quel que soit le niveau ou la dur\u00e9e de l'itin\u00e9raire de randonn\u00e9e ou de trek que vous recherchez, vous trouverez toujours le meilleur itin\u00e9raire qui vous convient. <\/p>\r\n\r\n<p style=\"text-align: left\">Comme exemple d'endroits o\u00f9 faire de la randonn\u00e9e, nous avons:\r\n<ul>\r\n<li> Promenade autour du lac Cuicocha <\/i>\r\n<li> Randonn\u00e9e jusqu'aux cascades de Mindo <\/li>\r\n<li> La route des passeurs \u00e0 Ba\u00f1os <\/li>\r\n<\/ul>\r\n\r\nComme exemples de treks en Equateur, nous aurions:\r\n<ul>\r\n<li> Le trek du Chemin des Incas, qui commence dans la ville d'Achupallas et se termine sur le site arch\u00e9ologique d'Inapirca <\/li>\r\n<li> Le Quilotoa Trek, qui commence \u00e0 Sigchos vers la lagune de Quilotoa comme destination, pouvant s'\u00e9tendre jusqu'aux petites villes de Tigua ou Zumbahua <\/li>\r\n<li> Le trek des lamas, qui relie les volcans Carihuairazo et Chimborazo. <\/li>\r\n<\/ul> <\/p><\/p>\n\n                                    <\/div>\n            <\/div>\n\n        <\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f1b66e elementor-widget elementor-widget-spacer\" data-id=\"6f1b66e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-424d58d elementor-widget elementor-widget-image\" data-id=\"424d58d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1240\" height=\"827\" data-src=\"https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Trekking-Cotopaxi-refugio-1240x827.jpg\" class=\"attachment-th_img_xl size-th_img_xl wp-image-14570 lazyload\" alt=\"Trekking Cotopaxi\" data-srcset=\"https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Trekking-Cotopaxi-refugio-1240x827.jpg 1240w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Trekking-Cotopaxi-refugio-300x200.jpg 300w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Trekking-Cotopaxi-refugio-1024x683.jpg 1024w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Trekking-Cotopaxi-refugio-768x512.jpg 768w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Trekking-Cotopaxi-refugio-60x40.jpg 60w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Trekking-Cotopaxi-refugio-120x80.jpg 120w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Trekking-Cotopaxi-refugio-394x263.jpg 394w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Trekking-Cotopaxi-refugio-915x610.jpg 915w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Trekking-Cotopaxi-refugio-600x400.jpg 600w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Trekking-Cotopaxi-refugio.jpg 1440w\" data-sizes=\"(max-width: 1240px) 100vw, 1240px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1240px; --smush-placeholder-aspect-ratio: 1240\/827;\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Trek ascension au refuge du Cotopaxi <\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30a19f1 elementor-view-default elementor-position-top elementor-widget elementor-widget-themo-header\" data-id=\"30a19f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"themo-header.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"th-header-wrap\">\n        <div class=\"elementor-icon-box-wrapper \">\n                            <div class=\"elementor-icon-box-content\">\n                    <h2 class=\"elementor-icon-box-title\">\n                        Comment marcher \u00e0 partir de 3000 m\u00e8tres                    <\/h2>\n                                        <p class=\"elementor-icon-box-description\"><p style=\"text-align: left\">La randonn\u00e9e \u00e0 partir de 3000 m d'altitude est un peu diff\u00e9rente de la marche \u00e0 basse altitude. \u00c0 plus de 3000 m, nous trouvons des pentes plus raides et des conditions m\u00e9t\u00e9orologiques plus d\u00e9favorables, entre autres facteurs.<\/p>\r\n\r\n<p style=\"text-align: left\">Le randonneur expert, en particulier europ\u00e9en, a tendance \u00e0 parcourir entre 500 et 2000 m\u00e8tres, mais dans les Andes centrales de l'\u00c9quateur, la plupart des itin\u00e9raires les plus populaires commencent g\u00e9n\u00e9ralement \u00e0 2500 m\u00e8tres et peuvent facilement atteindre 4000 m\u00e8tres. Cela nous oblige \u00e0 repenser notre fa\u00e7on de marcher.<\/p>\r\n\r\n<p style=\"text-align: left\">Il est conseill\u00e9 <strong> de marcher plus lentement et de faire des pas plus petits <\/strong>. Bien que cela paraisse idiot, c'est tr\u00e8s important car notre corps consommera moins d'oxyg\u00e8ne et nous pourrons mieux profiter de l'activit\u00e9 et des paysages. Peu importe si nous n'allons pas si vite, l'important ici est de profiter de la route et d'atteindre notre objectif sans souffrir. C'est un fait dont je devais toujours me souvenir et souligner \u00e0 mes passagers les premiers jours, lorsqu'ils ont commenc\u00e9 \u00e0 marcher dans les Andes. <\/p>\r\n<strong> Hydratation et nutrition <\/strong>\r\n\r\n<p style=\"text-align: left\">L'autre aspect important lors de la pr\u00e9paration d'un trek ou d'un trail en hauteur est <strong> l 'hydratation <\/strong> dans les jours pr\u00e9c\u00e9dant l'activit\u00e9, pendant et apr\u00e8s l'effort physique. Et de la m\u00eame mani\u00e8re, nous ne devons pas oublier qu'une <strong> nutrition appropri\u00e9e <\/strong> est essentielle. <\/p>\r\n\r\n<p style=\"text-align: left\">La <strong> formation pr\u00e9alable <\/strong> fait partie du succ\u00e8s de nos objectifs. Dans une prochaine publication, nous parlerons plus en d\u00e9tail des activit\u00e9s et des routines que nous recommandons pour nous pr\u00e9parer \u00e0 faire des itin\u00e9raires en hauteur et atteindre des sommets de plus de 5 000 m. <\/p>\r\n\r\n<p style=\"text-align: left\">Et il n\u2019est pas moins important d\u2019avoir un bon <strong> mat\u00e9riel de randonn\u00e9e <\/strong>. C'est le sujet dont nous allons parler ensuite. <\/p><\/p>\n\n                                    <\/div>\n            <\/div>\n\n        <\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40697e3 elementor-widget elementor-widget-image\" data-id=\"40697e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"683\" data-src=\"https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Trekking-Fuya-Fuya-cima-1024x683.jpg\" class=\"attachment-large size-large wp-image-14589 lazyload\" alt=\"Sommet du  Fuya Fuya\" data-srcset=\"https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Trekking-Fuya-Fuya-cima-1024x683.jpg 1024w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Trekking-Fuya-Fuya-cima-300x200.jpg 300w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Trekking-Fuya-Fuya-cima-768x512.jpg 768w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Trekking-Fuya-Fuya-cima-60x40.jpg 60w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Trekking-Fuya-Fuya-cima-120x80.jpg 120w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Trekking-Fuya-Fuya-cima-394x263.jpg 394w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Trekking-Fuya-Fuya-cima-915x610.jpg 915w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Trekking-Fuya-Fuya-cima-1240x827.jpg 1240w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Trekking-Fuya-Fuya-cima-600x400.jpg 600w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Trekking-Fuya-Fuya-cima.jpg 1440w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/683;\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Fuya Fuya Trek au d\u00e9part de Mojanda<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5bb6720 elementor-view-default elementor-position-top elementor-widget elementor-widget-themo-header\" data-id=\"5bb6720\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"themo-header.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"th-header-wrap\">\n        <div class=\"elementor-icon-box-wrapper \">\n                            <div class=\"elementor-icon-box-content\">\n                    <h2 class=\"elementor-icon-box-title\">\n                        Quel \u00e9quipement emporter pour la randonn\u00e9e ou le trek?                    <\/h2>\n                                        <p class=\"elementor-icon-box-description\"><p style=\"text-align: left\">Comme nous sommes \u00e0 des hauteurs sup\u00e9rieures \u00e0 3000 m\u00e8tres, et avec la possibilit\u00e9 de pluie \u00e0 tout moment, il est imp\u00e9ratif d'\u00eatre \u00e9quip\u00e9 pour r\u00e9sister \u00e0 diff\u00e9rents types de conditions m\u00e9t\u00e9orologiques le m\u00eame jour. Nous pouvons conna\u00eetre des temp\u00e9ratures chaudes en milieu de journ\u00e9e et des temp\u00e9ratures tr\u00e8s froides et humides la nuit, donc un chapeau, une paire de gants, une polaire et une <strong> veste imperm\u00e9able <\/strong> sont indispensables. <\/p>\r\n<\/p>\n\n                                    <\/div>\n            <\/div>\n\n        <\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39605d2 elementor-widget elementor-widget-image\" data-id=\"39605d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"683\" data-src=\"https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Senderismo-Imbabura-Cubilche-1024x683.jpg\" class=\"attachment-large size-large wp-image-14574 lazyload\" alt=\"Randonn\u00e9e Cubilche Imbabura\" data-srcset=\"https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Senderismo-Imbabura-Cubilche-1024x683.jpg 1024w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Senderismo-Imbabura-Cubilche-300x200.jpg 300w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Senderismo-Imbabura-Cubilche-768x512.jpg 768w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Senderismo-Imbabura-Cubilche-60x40.jpg 60w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Senderismo-Imbabura-Cubilche-120x80.jpg 120w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Senderismo-Imbabura-Cubilche-394x263.jpg 394w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Senderismo-Imbabura-Cubilche-915x610.jpg 915w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Senderismo-Imbabura-Cubilche-1240x827.jpg 1240w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Senderismo-Imbabura-Cubilche-600x400.jpg 600w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Senderismo-Imbabura-Cubilche.jpg 1440w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/683;\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Randonn\u00e9e Cubilche<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a09436 elementor-view-default elementor-position-top elementor-widget elementor-widget-themo-header\" data-id=\"1a09436\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"themo-header.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"th-header-wrap\">\n        <div class=\"elementor-icon-box-wrapper \">\n                            <div class=\"elementor-icon-box-content\">\n                    <h2 class=\"elementor-icon-box-title\">\n                                            <\/h2>\n                                        <p class=\"elementor-icon-box-description\"><p style=\"text-align: left\"><strong> les chaussures doivent \u00eatre de montagne <\/strong> et qu'elles soutiennent tr\u00e8s bien la cheville. Pour certaines zones mar\u00e9cageuses, des bottes en caoutchouc ont \u00e9t\u00e9 recommand\u00e9es, comme dans certaines parties du Chemin Inca en \u00c9quateur ou dans le Parc National de LLanganates. Mais avec le d\u00e9veloppement de chaussures de qualit\u00e9 et plus confortables, je r\u00e9serve cette recommandation uniquement pour les excursions en Amazonie.<\/p>\r\n\r\n<p style=\"text-align: left\">Tout comme les chaussures, les pantalons doivent \u00eatre l\u00e9gers et s\u00e9cher rapidement pour nous garder au frais et prot\u00e9g\u00e9s \u00e0 tout moment.<\/p>\r\n\r\n<p style=\"text-align: left\">Les <strong> b\u00e2tons de marche <\/strong> sont une question distincte, mais personnellement je les utilise en haute montagne ou lorsque nous partons en randonn\u00e9e pendant plusieurs jours o\u00f9 vous devez vous porter avec la majeure partie du poids sur le dos.<\/p>\r\n \r\n<p style=\"text-align: left\">Quelque chose d'essentiel dans les montagnes et bien plus encore en Equateur est de porter des lunettes de soleil et un <strong> \u00e9cran solaire +50 SPF <\/strong>, et malgr\u00e9 le temps nuageux, il est n\u00e9cessaire de le mettre. Il faut se rappeler qu'en Equateur il y a certains endroits, comme le Chimborazo, o\u00f9 l'on est beaucoup plus proche du soleil que sous d'autres latitudes.<\/p>\r\n\r\n<p style=\"text-align: left\">L'hydratation est importante, sur de nombreux sentiers, nous trouverons des ruisseaux ou des sources d'eau, mais beaucoup d'entre eux ne sont pas recommand\u00e9s pour boire. Il est recommand\u00e9 d'apporter un minimum de 2 litres d'eau par jour. Et pour les excursions de plusieurs jours comme celle r\u00e9alis\u00e9e sur le Chemin de l'Inca, il est recommand\u00e9 de se munir d'un syst\u00e8me de purification de l'eau, soit par des produits chimiques, soit par la lumi\u00e8re ultraviolette.<\/p>\r\n\r\n<p style=\"text-align: left\">Pour penser que tout ce que nous transportons, nous devrons le transporter dans notre sac \u00e0 dos. Par cons\u00e9quent, le <strong> sac \u00e0 dos <\/strong> doit \u00eatre ad\u00e9quat, avec un entre 25 et 40 litres suffit pour les randonn\u00e9es qui ne n\u00e9cessitent pas de camping, sinon un sac \u00e0 dos entre 60 et 80 est n\u00e9cessaire pour tout transporter l'\u00e9quipement n\u00e9cessaire pour le camping. Il y a certains itin\u00e9raires plus longs o\u00f9 il est n\u00e9cessaire de camper, ceux-ci se font avec l'aide de guides et de porteurs, qui sont en charge d'une grande partie de la logistique.<\/p><\/p>\n\n                                    <\/div>\n            <\/div>\n\n        <\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb38969 elementor-widget elementor-widget-spacer\" data-id=\"eb38969\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe6c788 elementor-widget elementor-widget-image\" data-id=\"fe6c788\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"981\" data-src=\"https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Glaciar-volcan-Cotopaxi-768x981.jpg\" class=\"attachment-medium_large size-medium_large wp-image-14578 lazyload\" alt=\"Randonn\u00e9e glaciaire Cotopaxi\" data-srcset=\"https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Glaciar-volcan-Cotopaxi-768x981.jpg 768w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Glaciar-volcan-Cotopaxi-235x300.jpg 235w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Glaciar-volcan-Cotopaxi-801x1024.jpg 801w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Glaciar-volcan-Cotopaxi-1202x1536.jpg 1202w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Glaciar-volcan-Cotopaxi-31x40.jpg 31w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Glaciar-volcan-Cotopaxi-63x80.jpg 63w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Glaciar-volcan-Cotopaxi-237x303.jpg 237w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Glaciar-volcan-Cotopaxi-548x700.jpg 548w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Glaciar-volcan-Cotopaxi-743x950.jpg 743w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Glaciar-volcan-Cotopaxi-845x1080.jpg 845w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Glaciar-volcan-Cotopaxi-600x767.jpg 600w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Glaciar-volcan-Cotopaxi.jpg 1440w\" data-sizes=\"(max-width: 768px) 100vw, 768px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 768px; --smush-placeholder-aspect-ratio: 768\/981;\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Le glacier du volcan Cotopaxi peut \u00eatre visit\u00e9 toute l'ann\u00e9e<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-979bba1 elementor-view-default elementor-position-top elementor-widget elementor-widget-themo-header\" data-id=\"979bba1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"themo-header.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"th-header-wrap\">\n        <div class=\"elementor-icon-box-wrapper \">\n                            <div class=\"elementor-icon-box-content\">\n                    <h2 class=\"elementor-icon-box-title\">\n                         Meilleure p\u00e9riode de l'ann\u00e9e pour la randonn\u00e9e et le trek dans les Ades                    <\/h2>\n                                        <p class=\"elementor-icon-box-description\"><p style=\"text-align: left\"><strong>La randonn\u00e9e est une activit\u00e9 qui permet de s'adapter \u00e0 presque tous les types de terrains et saisons de l'ann\u00e9e <\/strong>. Mais dans les zones \u00e9lev\u00e9es qui ont des saisons (s\u00e8che o de pluie), il est recommandable de conna\u00eetre la  saisons appropri\u00e9es pour marcher sur des sentiers en toute s\u00e9curit\u00e9.<\/p>\r\n\r\n<p style=\"text-align: left\">Dans le cas des Andes, la m\u00eame chose se produit. En Patagonie et dans la zone andine du Chili et de l'Argentine, ils auront leurs restrictions, tandis que dans les Andes centrales, ils peuvent \u00eatre parcourus toute l'ann\u00e9e, \u00e0 l'exception de certains sommets sp\u00e9cifiques.<\/p><\/p>\n\n                                    <\/div>\n            <\/div>\n\n        <\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c19d8a elementor-widget elementor-widget-image\" data-id=\"6c19d8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"683\" data-src=\"https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Sendero-trekking-Fuya-Fuya-1024x683.jpg\" class=\"attachment-large size-large wp-image-14591 lazyload\" alt=\"Fuya Fuya sendero\" data-srcset=\"https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Sendero-trekking-Fuya-Fuya-1024x683.jpg 1024w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Sendero-trekking-Fuya-Fuya-300x200.jpg 300w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Sendero-trekking-Fuya-Fuya-768x512.jpg 768w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Sendero-trekking-Fuya-Fuya-60x40.jpg 60w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Sendero-trekking-Fuya-Fuya-120x80.jpg 120w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Sendero-trekking-Fuya-Fuya-394x263.jpg 394w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Sendero-trekking-Fuya-Fuya-915x610.jpg 915w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Sendero-trekking-Fuya-Fuya-1240x827.jpg 1240w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Sendero-trekking-Fuya-Fuya-600x400.jpg 600w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Sendero-trekking-Fuya-Fuya.jpg 1440w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/683;\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Sentier vers le sommet du volcan Fuya Fuya<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c2ce6b8 elementor-view-default elementor-position-top elementor-widget elementor-widget-themo-header\" data-id=\"c2ce6b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"themo-header.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"th-header-wrap\">\n        <div class=\"elementor-icon-box-wrapper \">\n                            <div class=\"elementor-icon-box-content\">\n                    <h3 class=\"elementor-icon-box-title\">\n                        QUEL EST LE MEILLEUR MOMENT DE L'ANN\u00c9E POUR FAIRE DE LA RANDONN\u00c9E ET DU TREKKING EN \u00c9QUATEUR?                    <\/h3>\n                                        <p class=\"elementor-icon-box-description\"><p style=\"text-align: left\">L'\u00c9quateur n'ayant pas de saisons annuelles comme dans les pays de l'h\u00e9misph\u00e8re sud et nord, on pourrait dire que le climat est \"stable tout au long de l'ann\u00e9e\".  Cela ne signifie pas pour autant qu'il soit stable tout au long de la journ\u00e9e, comme nous l'expliquerons plus tard. <\/p>\r\n\r\n<p style=\"text-align: left\">Plus pr\u00e9cis\u00e9ment en Equateur, la temp\u00e9rature est \u00e9troitement li\u00e9e \u00e0 l'altitude, c'est-\u00e0-dire que plus l'altitude est \u00e9lev\u00e9e, plus l'altitude est froide et basse, plus il fait chaud. <\/p>\r\n\r\n<p style=\"text-align: left\"><strong>Au-dessus de 3 000 m <\/strong>\r\nVous pouvez marcher toute l'ann\u00e9e, mais il faut \u00eatre pr\u00eat \u00e0 r\u00e9sister \u00e0 des pluies \u00e0 un moment donn\u00e9 de l'excursion, ainsi qu'\u00e0 une baisse consid\u00e9rable des temp\u00e9ratures la nuit et t\u00f4t le matin, surtout lorsque nous sommes \u00e0 plus de 3500m.\r\n<\/p>\r\n\r\n<p style=\"text-align: left\">Bien qu'en arrivant dans les villes le climat soit plus agr\u00e9able. Dans la plupart des villes, situ\u00e9es entre 1.500 et 3.000, la temp\u00e9rature oscille entre 8 et 20\u00baC, avec des aubes froides, des apr\u00e8s-midi chaudes et fra\u00eeches et m\u00eame des apr\u00e8s-midi pluvieuses. <\/p><\/p>\n\n                                    <\/div>\n            <\/div>\n\n        <\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-faf3567 elementor-widget elementor-widget-spacer\" data-id=\"faf3567\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4dac84 elementor-widget elementor-widget-image\" data-id=\"c4dac84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1240\" height=\"827\" data-src=\"https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Trekking-Volcan-Chimborazo-1240x827.jpg\" class=\"attachment-th_img_xl size-th_img_xl wp-image-14581 lazyload\" alt=\"Randonn\u00e9e Chimborazo\" data-srcset=\"https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Trekking-Volcan-Chimborazo-1240x827.jpg 1240w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Trekking-Volcan-Chimborazo-300x200.jpg 300w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Trekking-Volcan-Chimborazo-1024x683.jpg 1024w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Trekking-Volcan-Chimborazo-768x512.jpg 768w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Trekking-Volcan-Chimborazo-60x40.jpg 60w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Trekking-Volcan-Chimborazo-120x80.jpg 120w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Trekking-Volcan-Chimborazo-394x263.jpg 394w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Trekking-Volcan-Chimborazo-915x610.jpg 915w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Trekking-Volcan-Chimborazo-600x400.jpg 600w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Trekking-Volcan-Chimborazo.jpg 1440w\" data-sizes=\"(max-width: 1240px) 100vw, 1240px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1240px; --smush-placeholder-aspect-ratio: 1240\/827;\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Trek Volcan Chimborazo<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0142601 elementor-view-default elementor-position-top elementor-widget elementor-widget-themo-header\" data-id=\"0142601\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"themo-header.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"th-header-wrap\">\n        <div class=\"elementor-icon-box-wrapper \">\n                            <div class=\"elementor-icon-box-content\">\n                    <h2 class=\"elementor-icon-box-title\">\n                        LES SENTIERS SONT-ELLES MARQU\u00c9ES?                    <\/h2>\n                                        <p class=\"elementor-icon-box-description\"><\/p>\n\n                                    <\/div>\n            <\/div>\n\n        <\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a98436e elementor-widget elementor-widget-image\" data-id=\"a98436e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"683\" data-src=\"https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Sendero-Lago-Cuicocha-se\u00f1aletica-1024x683.jpg\" class=\"attachment-large size-large wp-image-14584 lazyload\" alt=\"Sentier du lac Cuicocha\" data-srcset=\"https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Sendero-Lago-Cuicocha-se\u00f1aletica-1024x683.jpg 1024w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Sendero-Lago-Cuicocha-se\u00f1aletica-300x200.jpg 300w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Sendero-Lago-Cuicocha-se\u00f1aletica-768x512.jpg 768w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Sendero-Lago-Cuicocha-se\u00f1aletica-60x40.jpg 60w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Sendero-Lago-Cuicocha-se\u00f1aletica-120x80.jpg 120w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Sendero-Lago-Cuicocha-se\u00f1aletica-394x263.jpg 394w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Sendero-Lago-Cuicocha-se\u00f1aletica-915x610.jpg 915w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Sendero-Lago-Cuicocha-se\u00f1aletica-1240x827.jpg 1240w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Sendero-Lago-Cuicocha-se\u00f1aletica-600x400.jpg 600w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Sendero-Lago-Cuicocha-se\u00f1aletica.jpg 1440w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/683;\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Sentier du lac Cuicocha<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b14b653 elementor-view-default elementor-position-top elementor-widget elementor-widget-themo-header\" data-id=\"b14b653\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"themo-header.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"th-header-wrap\">\n        <div class=\"elementor-icon-box-wrapper \">\n                            <div class=\"elementor-icon-box-content\">\n                    <h3 class=\"elementor-icon-box-title\">\n                        SENTIERS, GUIDES ET ZONES DE CAMPING                    <\/h3>\n                                        <p class=\"elementor-icon-box-description\"><p style=\"text-align: left\">\u00c0 l'origine, dans les Andes de l'\u00c9quateur, il existe de nombreux sentiers, dont beaucoup sont tr\u00e8s anciens et sont connus sous le nom de \u00abchaqui\u00f1anes\u00bb, qui vient du mot quichua \u00abchasquis\u00bb. Les <i> Chasquis <\/i> \u00e9taient consid\u00e9r\u00e9s comme les messagers des Incas, qui parcouraient ces sentiers pour transporter rapidement de la nourriture ou des messages entre les diff\u00e9rents peuples de cette \u00e9poque.<\/p>\r\n\r\n<p style=\"text-align: left\">Aujourd'hui, ces routes existent toujours et sont parcourues par les populations locales qui les utilisent pour leur travail quotidien. <strong> La grande majorit\u00e9 des sentiers ou des routes ne sont pas balis\u00e9s <\/strong>, mais il y en a qui sont:<\/p>\r\n\r\n<ul>\r\n<p style=\"text-align: left\">Les sentiers situ\u00e9s dans les parcs nationaux ou les r\u00e9serves prot\u00e9g\u00e9es ont un certain type de contr\u00f4le d'entr\u00e9e ou de signalisation. Certains endroits tr\u00e8s touristiques ont \u00e9galement une sorte de signalisation, mais celle-ci est g\u00e9n\u00e9ralement tr\u00e8s g\u00e9n\u00e9ralis\u00e9e, avec une carte au d\u00e9but du sentier et une autre au milieu de la route. <\/p>\r\n\r\n<p style=\"text-align: left\">Le reste des sentiers ne sont pas balis\u00e9s et bien qu'ils soient accessibles librement et gratuitement, il est de bon sens de respecter les endroits o\u00f9 vous vous promenez et d'\u00e9viter de laisser des ordures. Dans ces cas, il est pr\u00e9f\u00e9rable de marcher avec une personne de la r\u00e9gion ou un guide sp\u00e9cialis\u00e9, car l'\u00c9quateur ne dispose pas d'un \u00abinventaire\u00bb complet des sentiers et itin\u00e9raires balis\u00e9s tels qu'ils existent dans les Pyr\u00e9n\u00e9es et les Alpes.<\/p><\/ul>\r\n\r\n<p style=\"text-align: left\">Dans le cas du <strong> camping <\/strong>, il est interdit de le faire dans les parcs naturels sans autorisation. Dans le reste des endroits, il est possible de camper, mais il est toujours pr\u00e9f\u00e9rable de le faire dans un endroit priv\u00e9 ou avec quelqu'un qui conna\u00eet la r\u00e9gion.<\/p>\r\n\r\n<p style=\"text-align: left\"><strong>Comment trouver un guide de randonn\u00e9e?<\/strong>\r\nIl faut mentionner que l'\u00c9quateur a peu \u00e9volu\u00e9 dans le d\u00e9veloppement du balisage des sentiers, mais c'est peut-\u00eatre pour une tr\u00e8s bonne cause. La Terre M\u00e8re est tr\u00e8s puissante, et il faut marcher \u00e0 travers des terres famili\u00e8res avec quelqu'un qui conna\u00eet vraiment la r\u00e9gion, car les conditions g\u00e9ographiques et climatiques sont tr\u00e8s d\u00e9favorables et par pr\u00e9caution pour les voyageurs, la cr\u00e9ation de sentiers autoguid\u00e9s a continu\u00e9 \u00e0 \u00eatre limit\u00e9e. Il est impensable de parcourir le Chemin des Incas sans guide ou de monter au sommet du Cotopaxi sans la supervision d'un expert. Vous pourriez \u00eatre tr\u00e8s dangereux, quelle que soit l'exp\u00e9rience du voyageur.\r\nPour cela, vous devez obtenir un guide. <a id=\"text-link\" href=\"https:\/\/www.livingecuadortravel.com\/fr\/voyages-sur-mesure\/\">Comment le faire.<\/a><\/p>\r\n\r\n<p style=\"text-align: left\">Les niveaux de difficult\u00e9 seront expliqu\u00e9s dans un autre article.<\/p><\/p>\n\n                                    <\/div>\n            <\/div>\n\n        <\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31223f0 elementor-widget elementor-widget-image\" data-id=\"31223f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1240\" height=\"827\" data-src=\"https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Trekking-Llanganates-tour-1240x827.jpg\" class=\"attachment-th_img_xl size-th_img_xl wp-image-14587 lazyload\" alt=\"Trek llanganates\" data-srcset=\"https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Trekking-Llanganates-tour-1240x827.jpg 1240w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Trekking-Llanganates-tour-300x200.jpg 300w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Trekking-Llanganates-tour-1024x683.jpg 1024w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Trekking-Llanganates-tour-768x512.jpg 768w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Trekking-Llanganates-tour-60x40.jpg 60w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Trekking-Llanganates-tour-120x80.jpg 120w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Trekking-Llanganates-tour-394x263.jpg 394w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Trekking-Llanganates-tour-915x610.jpg 915w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Trekking-Llanganates-tour-600x400.jpg 600w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2020\/03\/Trekking-Llanganates-tour.jpg 1440w\" data-sizes=\"(max-width: 1240px) 100vw, 1240px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1240px; --smush-placeholder-aspect-ratio: 1240\/827;\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Trek dans la for\u00eat de Llanganates<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d142c3a elementor-view-default elementor-position-top elementor-widget elementor-widget-themo-header\" data-id=\"d142c3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"themo-header.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"th-header-wrap\">\n        <div class=\"elementor-icon-box-wrapper \">\n                            <div class=\"elementor-icon-box-content\">\n                    <h2 class=\"elementor-icon-box-title\">\n                        En Equateur,  tous les sentiers de randonn\u00e9e sont \u00e0 plus de 3000m?                    <\/h2>\n                                        <p class=\"elementor-icon-box-description\"><p style=\"text-align: left\">Il est vrai que bon nombre des lieux de promenade les plus populaires, tels que les parcs nationaux Cotopaxi et Cajas, se trouvent dans les zones \u00e9lev\u00e9es du p\u00e1ramo, mais il existe \u00e9galement des sites moins \u00e9lev\u00e9s avec des itin\u00e9raires int\u00e9ressants. Ba\u00f1os et Mindo, par exemple, offrent des sentiers de randonn\u00e9e \u00e0 travers la for\u00eat tropicale humide, tandis que le parc national de Machalilla, situ\u00e9 sur la c\u00f4te int\u00e9rieure, ses sentiers traversent des for\u00eats tropicales s\u00e8ches.<\/p><\/p>\n\n                                    <\/div>\n            <\/div>\n\n        <\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4357aeb elementor-view-default elementor-position-top elementor-widget elementor-widget-themo-header\" data-id=\"4357aeb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"themo-header.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"th-header-wrap\">\n        <div class=\"elementor-icon-box-wrapper \">\n                            <div class=\"elementor-icon-box-content\">\n                    <h2 class=\"elementor-icon-box-title\">\n                                            <\/h2>\n                                        <p class=\"elementor-icon-box-description\"><p style=\"text-align: left\"><i>Si vous souhaitez que nous approfondissons sur l'un des sujets dont nous avons parl\u00e9? Faites-nous savoir ou envoyez-nous un e-mail \u00e0 info@livingecuadortravel.com.<\/i><\/p><\/p>\n\n                                    <\/div>\n            <\/div>\n\n        <\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d453b33 elementor-view-default elementor-position-top elementor-widget elementor-widget-themo-header\" data-id=\"d453b33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"themo-header.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"th-header-wrap\">\n        <div class=\"elementor-icon-box-wrapper \">\n                            <div class=\"elementor-icon-box-content\">\n                    <h2 class=\"elementor-icon-box-title\">\n                                            <\/h2>\n                                        <p class=\"elementor-icon-box-description\"><p style=\"text-align: left\"><i><i>Si ce contenu vous a \u00e9t\u00e9 utile, d\u00e9couvrez plus d'informations<a id=\"text-link\" href=\"https:\/\/www.livingecuadortravel.com\/fr\/voyages\/\">sur nos voyages<\/a> <\/p>\n\n                                    <\/div>\n            <\/div>\n\n        <\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3eed049 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3eed049\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-eca6df6\" data-id=\"eca6df6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b06b8ec elementor-widget elementor-widget-spacer\" data-id=\"b06b8ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-531ec147 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"531ec147\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-7548866\" data-id=\"7548866\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-548be519 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"548be519\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-3024a8c1\" data-id=\"3024a8c1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-38181374 elementor-view-default elementor-position-top elementor-widget elementor-widget-themo-header\" data-id=\"38181374\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"themo-header.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"th-header-wrap\">\n        <div class=\"elementor-icon-box-wrapper \">\n                            <div class=\"elementor-icon-box-content\">\n                    <h6 class=\"elementor-icon-box-title\">\n                                            <\/h6>\n                                        <p class=\"elementor-icon-box-description\">En savoir plus sur l'\u00c9quateur<\/p>\n\n                                    <\/div>\n            <\/div>\n\n        <\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-23908d9f\" data-id=\"23908d9f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5f5a441 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5f5a441\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c62485a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c62485a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-1ad4bd5\" data-id=\"1ad4bd5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-327e6fd elementor-widget elementor-widget-image\" data-id=\"327e6fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.livingecuadortravel.com\/fr\/activites-parc-national-cotopaxi\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"512\" data-src=\"https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2021\/03\/Climbing-volcan-Cotopaxi-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-image-16298 lazyload\" alt=\"\" data-srcset=\"https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2021\/03\/Climbing-volcan-Cotopaxi-768x512.jpg 768w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2021\/03\/Climbing-volcan-Cotopaxi-300x200.jpg 300w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2021\/03\/Climbing-volcan-Cotopaxi-1024x683.jpg 1024w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2021\/03\/Climbing-volcan-Cotopaxi-60x40.jpg 60w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2021\/03\/Climbing-volcan-Cotopaxi-120x80.jpg 120w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2021\/03\/Climbing-volcan-Cotopaxi-394x263.jpg 394w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2021\/03\/Climbing-volcan-Cotopaxi-915x610.jpg 915w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2021\/03\/Climbing-volcan-Cotopaxi-1240x827.jpg 1240w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2021\/03\/Climbing-volcan-Cotopaxi-600x400.jpg 600w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2021\/03\/Climbing-volcan-Cotopaxi.jpg 1440w\" data-sizes=\"(max-width: 768px) 100vw, 768px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 768px; --smush-placeholder-aspect-ratio: 768\/512;\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dae527e elementor-view-default elementor-position-top elementor-widget elementor-widget-themo-header\" data-id=\"dae527e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"themo-header.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"th-header-wrap\">\n        <div class=\"elementor-icon-box-wrapper \">\n                            <div class=\"elementor-icon-box-content\">\n                    <h6 class=\"elementor-icon-box-title\">\n                                            <\/h6>\n                                        <p class=\"elementor-icon-box-description\"><a id=\"title-link\" href=\"https:\/\/www.livingecuadortravel.com\/fr\/activites-parc-national-cotopaxi\/\">Activit\u00e9s dans le parc national  <br \/> Cotopaxi<\/a><\/p>\n\n                                    <\/div>\n            <\/div>\n\n        <\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-d244507\" data-id=\"d244507\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d64cc9b elementor-widget elementor-widget-image\" data-id=\"d64cc9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.livingecuadortravel.com\/fr\/volcans-equateur\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"512\" data-src=\"https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2019\/12\/Senderismo-en-el-volcan-Cotopaxi-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-image-14517 lazyload\" alt=\"Volcan Cotopaxi\" data-srcset=\"https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2019\/12\/Senderismo-en-el-volcan-Cotopaxi-768x512.jpg 768w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2019\/12\/Senderismo-en-el-volcan-Cotopaxi-300x200.jpg 300w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2019\/12\/Senderismo-en-el-volcan-Cotopaxi-1024x683.jpg 1024w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2019\/12\/Senderismo-en-el-volcan-Cotopaxi-45x30.jpg 45w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2019\/12\/Senderismo-en-el-volcan-Cotopaxi-120x80.jpg 120w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2019\/12\/Senderismo-en-el-volcan-Cotopaxi-394x263.jpg 394w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2019\/12\/Senderismo-en-el-volcan-Cotopaxi-915x610.jpg 915w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2019\/12\/Senderismo-en-el-volcan-Cotopaxi-1240x827.jpg 1240w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2019\/12\/Senderismo-en-el-volcan-Cotopaxi-600x400.jpg 600w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2019\/12\/Senderismo-en-el-volcan-Cotopaxi.jpg 1440w\" data-sizes=\"(max-width: 768px) 100vw, 768px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 768px; --smush-placeholder-aspect-ratio: 768\/512;\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b80aad elementor-view-default elementor-position-top elementor-widget elementor-widget-themo-header\" data-id=\"6b80aad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"themo-header.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"th-header-wrap\">\n        <div class=\"elementor-icon-box-wrapper \">\n                            <div class=\"elementor-icon-box-content\">\n                    <h6 class=\"elementor-icon-box-title\">\n                                            <\/h6>\n                                        <p class=\"elementor-icon-box-description\"><a id=\"title-link\" href=\"https:\/\/www.livingecuadortravel.com\/fr\/volcans-equateur\/\">Les 5 volcans les plus accessibles <br \/> \u00e0 visiter en Equateur<\/a><\/p>\n\n                                    <\/div>\n   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wp-image-13460 lazyload\" alt=\"Tortues Gal\u00e1pagos\" data-srcset=\"https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2019\/09\/tortugas-gigantes-min-768x508.jpg 768w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2019\/09\/tortugas-gigantes-min-300x198.jpg 300w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2019\/09\/tortugas-gigantes-min-1024x677.jpg 1024w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2019\/09\/tortugas-gigantes-min-45x30.jpg 45w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2019\/09\/tortugas-gigantes-min-121x80.jpg 121w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2019\/09\/tortugas-gigantes-min-394x260.jpg 394w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2019\/09\/tortugas-gigantes-min-915x605.jpg 915w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2019\/09\/tortugas-gigantes-min-1240x820.jpg 1240w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2019\/09\/tortugas-gigantes-min-600x397.jpg 600w, https:\/\/livingecuadortravel.com\/wp-content\/uploads\/2019\/09\/tortugas-gigantes-min.jpg 1440w\" data-sizes=\"(max-width: 768px) 100vw, 768px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 768px; --smush-placeholder-aspect-ratio: 768\/508;\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a393e9e elementor-view-default elementor-position-top elementor-widget elementor-widget-themo-header\" data-id=\"a393e9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"themo-header.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"th-header-wrap\">\n        <div class=\"elementor-icon-box-wrapper \">\n                       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